5 Reasons Why You Shouldn’t Ignore Turmeric
First, what is Turmeric? Turmeric or Curcumin is a spice inherent of India but used for raising crops in Asia. It also goes by the name Curcumin because that is the yellow colored component...
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How To Use Smoothies For Weight Loss
Smoothies are an excellent tool for weight loss. It can be relatively inexpensive and quite tasty I might add. All you need is fresh or frozen fruit, veggies, and you can also throw in...
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Top 4 Reasons to Start Taking Probiotics Today
Let’s start by understanding what probiotics are. Probiotics are good bacteria that is similar to what you already have in your body. Your digestive tract is full of these bacteria. It is undoubtedly...
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6 Benefits of Apple Cider Vinegar (ACV)
When I first heard all the rage of people talking about ACV, it instantly gave me a bitter taste in my mouth without even having to drink it yet. What made me more...
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